I am an Organic Intelligence® Certified Coach (OICC), supporting individuals in reconnecting with their innate capacity for healing, resilience, and authentic self-expression. I completed the OICC credentialing program in November 2025, building on years of work in nonprofit advocacy and direct services focused on systems change and personal transformation. I am also mother to an amazing, hilarious, and caring autistic teenager.

My background informs a deep understanding of how societal conditioning and structural experiences shape our inner lives. In my practice, I create a grounded, collaborative space to gently unwind patterns of stress, overwhelm, and disconnection. I support clients in recognizing and shifting internalized expectations and survival strategies, allowing for greater capacity, choice, and alignment with their authentic selves.

My approach integrates a systems-change perspective with a nervous system-informed, body-based practice. I am especially drawn to working with people navigating transitions, seeking deeper alignment, or longing to live more meaningfully and authentically.

I offer a free 20-minute introductory consultation to connect and explore whether this pairing feels like a good fit.