For the first several years of my career as a massage + craniosacral therapist, I worked with women recovering from eating disorders. I also worked with women experiencing post-traumatic stress, anxiety, depression, and chronic pain. After a few years working as a massage therapist, I grew curious about the link between trauma, pain and mental health. Once I started learning more about the nervous system my work as a body-therapist changed.

In 2014-15 I studied and became certified in TRE® (tension + trauma reducing exercises) under the guidance of Nkem Ndefo and Susan Shifman. A few years after that, in 2019, I began training in Organic Intelligence and incorporate both modalities into my work with clients.

Clients typically find their way to me for support with anxiety, pain, and/or stress. We explore together which avenue best supports their process. Bodywork, Tre® and/or OI nervous system coaching.