Hi there!

I am Lara, an OI Coach, SEP and an alternative practitioner specializing in body-oriented psychotherapy from Germany.

At my practice in Bielefeld and online, I gently support you in getting back in touch with yourself and transforming chronic or traumatic stress into growth, primarily through working on the nervous system level, so that you can feel more alive, happier, more resilient and empowered again.

My work with humans started in 2013 as a fitness trainer then dance teacher and yoga teacher. I am interested in personal growth and spirituality since my teenage years and developed the deep wish to support people on their health and healing journey soon after. Now I am happy and grateful to be doing this work and getting to know and being able to support so many beautiful human beings.

I offer a free 45-minutes long first session to get to know each other and see if we are a good fit.

Feel free to contact me, I am looking forward to hearing from you :)!