I strive to provide a warm, welcoming, and safe space where you can be vulnerable and free to express your thoughts without fear of judgement; a place where you can allow your true self to emerge, be seen, and heard. My role is not to dictate how you should act, think, or feel; but rather to listen with empathy to your unique story, while I come alongside, as a guide, along the path forward.

I operate from a holistic mindfulness approach and through an implicit model; that works to gain a full sense and whole inclusive picture of the person by meeting you where you are at in that moment, and slowly working back from there. While examining the core forces and larger issues weighing on and working against your system leading to disorganization.

Therapy is a collaborative process in nature, where I support and assist you in determining what healing you wish to achieve, discovering what wellbeing looks and feels like to you, and reaching whatever goals you set for yourself along the way.