I am a curious lifelong learner who is honoured to be your partner in your healing journey.

Following our biology’s impulse for self-healing and auto-organisation, we are able to grow our thresholds to experience more joy, beauty and ease. In turn, we learn to increase our capacity, so we can experience more of our authentic nature and participate in the co-creation of life. As we become more oriented to the here and now, we find space; Space to choose action aligned to our values, space to allow ourselves to be touched more deeply, space for us to participate more fully in the unfolding of our destiny.

For the past decade, I have worked as a Paediatric Dietitian in Community Health. I have served families in the area of feeding, child health and nutrition. Adopting a neuroaffirming mindset has allowed me to take a responsive feeding approach to support families. I work with families to create the ideal conditions to support a child’s innate capacity to learn and grow at their own pace. I support families to uplift their mealtime experience, to establish joy, harmony and connection at mealtimes, and improve the health of their kiddos. I've also facilitated Rainbow Yoga (family and child yoga) and run Parent Child Mother Goose groups within the community. Prior to this, my experience spanned across an Inpatient Eating Disorder Clinic, private practice and acute, sub acute and rehabilitation hospital settings.

I value inclusion and I am guided by my desire to live in harmony with all of life. I have an ongoing self reflective practice and continuously check my own internalised biases. I am a mother of two beautiful neurodivergent children who teach me how to listen more deeply, nudge me to cultivate patience, self compassion and connect me deeply to what really matters. I will journey with you to support the unfolding of your inner knowing and your innate wholeness.

I offer an initial, complimentary telephone call (15 minutes). Subsequent tele-health sessions are available (50-60 minutes).

Current trainings:

• Organic Intelligence HEART Coach Program
• Integrative and Functional Nutrition Practioner, IFNA
• Yoga Nidra Teacher Training, School of Living Yoga

Upcoming enrolled trainings 2024:

• Naturopathic and Functional Medicine Approaches to Gastrointestinal Disorders, Jason Hawrelek Probiotic Advisor
• Advanced Microbiome Manipulation, Jason Hawrelek Probiotic Advisor
• Continuing onward with the OI trajectory through HEART training and beyond

Past Training:

• Organic Intelligence Coach Certification
• Circle of Security, Elise Disher, U.Me Play
• Learn to Play Therapy, Siobhan Casey, Learn to Play Therapy
• Parent Child Mother Goose Facilitator Training
• Rainbow Yoga Kids and Family Yoga Teacher training 2022
• Acceptance and Commitment Therapy, Russ Harris- Act Mindfully 2014
• Bachelor of Nutrition and Dietetics, Monash University 2008

Cost:

OI coaching $150 AUD

*there is a separate cost for Nutrition