
Jarrah Foster

Jarrah Foster
Jarrah Foster
OI Trajectory Completed
iACCEPTING NEW CLIENTS:
Welcome! I’m Jarrah Foster an OI Heart Coach™ based in San Diego, CA, where I help individuals navigate life transitions with a focus on wellness, freedom, and joy. My professional journey began in business, after which I transitioned into work as a lactation consultant, where I developed a passion for supporting others in times of change. In 2018, I joined Organic Intelligence® as the San Diego Heart Training Coordinator, deepening my commitment to guiding people toward balance and healing. This path ultimately led me to my true calling in coaching, where I support clients in finding greater fulfillment and purpose.
Read more +Since 2020, I’ve facilitated in the OI BIPOC space, creating decolonized, supportive environments for marginalized communities on their healing journeys. I understand that creating space for mental and spiritual wellness can feel challenging, especially for those of us from marginalized backgrounds, so I’m grateful to offer a welcoming space as a BIPOC provider.
In my work, I integrate nature, mindfulness, grounding practices, curiosity, and presence, creating a holistic approach that allows clients to feel supported and centered. I believe these elements foster deeper self-awareness and resilience, helping clients connect with their inner wisdom and navigate change with greater ease.
Join me for a free introductory 20 min conversation, I’d love to meet you!
- Degrees: B.S. Health Studies, Georgetown University (2004); MBA, University of Rochester (2009)
- Certifications: International Board Certified Lactation Consultant (2018), Certified Babywearing Educator (2018), Certified Health Coach, Dr.Sears Wellness Institute (2017)
- Level 2: OI HEART Coach
- Approved OI Session Provider for OICC Students
- Anti-Oppression Work
- Anxiety
- BIPOC
- Burnout
- Chronic & Other Illness
- Embodiment
- Family
- Health & Wellness
- Intergenerational
- LGBTQIA+
- Post-Trauma Growth (PTG)
- Postpartum
- Pregnancy
- Racial Trauma
- Stress Management
- Trauma
- Women’s Health
- English