I offer hope through my skilled support. I'm an active practitioner, using a holistic approach deeply informed by Organic Intelligence. I'll help you learn to use your own biology to heal, without having to dredge up every bad thing that’s happened in your life. Our work together is trauma-safe and focused on enjoyment. The goal is long-lasting change.

 Reaching out for help is a courageous and vulnerable action. I’ll meet you right where you are, and be an ally on the journey to where you want to be. You CAN break out of the troubling thoughts and feelings that are holding you back, and enjoy your one precious life.

 Like you, I have been on my own journey of healing and self-awareness.  From years spent in the business world, to raising a family, becoming a therapist, experiencing my own talk therapy and then the teachings and personal sessions of Somatic Experiencing and Organic Intelligence, I've increased both my repertoire of skills and my own ability to self-regulate.  This is essential to providing the right amount of support at the right time that will help you re-sync your own biology.

 I offer psychotherapy to clients anywhere in California.  If you have a PPO plan, I can provide superbills.  Alternatively, I can offer somatic coaching to residents of the US and Canada.  If you need a lower fee, please contact me to inquire if I have availability.

 It's important for you to receive attunement and to experience a sense of safety in your relationship with your provider.  Please reach out to schedule a 15-minute initial consultation, at no charge, to see if we are a good fit.  I look forward to hearing from you.

 MS in Counseling, Cal State East Bay, 2004

California LMFT #47835, 2009

Somatic Experiencing Practitioner, 2010

MBA, Quantic School of Business, 2022