Sessions will be catered to you and how your system shows up on any given day. It is important to me that you feel held without any pressure to reach the โgoalsโ that brought you to coaching. That can come naturally over time. In session I will be joining with you on your own path and will move at your own pace so your system can unfold in itโs own time.
As we work together, weโre seeking a gradual, lasting shift in your system where itโs more sustainable to function from. Where itโs safe for you to explore your system and get to learn yourself. To feel safe enough to have a relationship with the different parts of yourself and the different experiences your body and system bring forth.ย
The OI approach guided me to become aware of how I experience my body. To invite and include it on my mental health and whole self healing journey. Now I am able to be curious about and have a relationship with my thoughts, emotions, sensations, and felt experiences. I can observe how those live and arise in my body. And I can create and find safety in myself while being a human in this sometimes scary and yet wondrous world.
I want to help you come home to yourself as I have found a home within me through OI coaching. I invite you to this offering if this resonates with your being.ย ย
Free consultation call to see if we might be a good fit for each other and working together would be harmonious.
I am a certified coach by Organic Intelligence and am currently enrolled in their post-certification courses to further my knowledge.
Previous education:
OICC - 2025
Jay Shetty Certification School - 2024
University of Guam - M.A. Counseling 2010
San Diego State University - B.S. Kinesiology 2007
