Have you ever felt that you should have your life figured out by now? Or that, surely, life could be easier if you had more confidence in yourself? Or that you should be able to connect with people better? Or get things done more?

It’s not unusual for people to feel shame for not being able to get themselves out of feeling stuck despite all the various methods they’ve tried. In other words, feeling shame for feeling shame. This can show up as thoughts about being somehow broken or defective or at the very least, being at fault for your state.

I believe that no one should have to go through life weighed down by the burden of shame, no matter what past experiences have fostered it. My hope is to support you in coming out of the prison of chronic shame and expand into a healthy sense of self-compassion and self-worth so that you can freely participate in life as you’d like to live it.

Organic Intelligence® provides a unique approach to working with shame by working with the physiology of shame and not just the psychology of shame. My own path of coming out of shame came into clarity when I discovered the OI™ method and began studying with Steve Hoskinson in 2014. OI™ provided the science and explanation for what had worked for me and can work for you, too.

Currently, my primary work is online as a hybrid program of small group and individual coaching. This gives you an extended opportunity to be in an intimate group of no more than six other journey-mates for a structured course to guide your journey as you become more like who you really want to be.

To learn more about this program, visit www.richergrowth.com.

As a sneak preview, you might want to check out the Clinical Mindfulness talks “Freedom from Shame: Connecting with your Joyful Essence” that I had with Steve Hoskinson in 2020.