Honing Our Observational Skills
May 11, 2016 by wpminds
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Sean Feit and Steve Hoskinson co-teach a segment investigating contemplative practices and how they hone our observational skills. This is an excerpt from the 2016 OI HEART 1 residential training module, HEARTraining® San Francisco (Burlingame).
OI’s emphasis on compassion practice and the enjoyment of basic goodness provide support for integrating the OI Clinical Protocol in a deep way. The OI 3-Phase map offers a science-based model that leads to the understanding that prior diligence is needed to stabilize emotional reactivity, and to compensate for the “negativity bias,” which is common in therapy and culture.
Duration: 10:10
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